Product review: High5 Protein Recovery

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Get this. Drink it.

Get this. Drink it.

I’ve been knocking back the protein shakes for several months now, and can totally recommend the High5 Recovery Tub.

Whether after a hard ride or heavy weights workout, drinking a bottle of this within 20 mins of exercise leaves me feeling significantly less fatigued. It doesn’t mean that you can skip meals, especially high-carb refuelling, and obviously you’ll still feel tired after hard efforts, but for me this makes the difference between being totally knocked out and being able to function as normal.

A case in point: after the Puncheur yesterday, my sister handed me a pre-mixed protein shake at the top of Ditchling Beacon. I drank it straight away, and followed it up with a bowl of pasta. I then drove home, cleaned my bike, did some chores, made dinner – basically felt pretty perky. I’m feeling a little soreness today, but probably less than I would without my hardcore protein fix at the end of the ride.

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