Posts Tagged ‘energy’

Product review: High 5 energy gels

I’m mid-way through a box of 20 High 5 energy gels, so I’m qualified to reveal that… they aren’t that good. While some may favour the fairly diluted juice-like consistency over other, thicker gels, my first priority is an energy kick. You just get the feeling with these that they aren’t giving you much.

It says on the pack that you should consume ‘1 sachet 10 mins before, then 3 sachets per hour during activity’. So, for a 5-hour ride, that’s 16 sachets? Are they crazy?

Energy stat breakdown per 100g:

  • Carbohydrate – 56g (of which sugars 26g)
  • Energy – 224 kcal

Well I’m out, they don’t deliver. To be continued by the way – if this blog does nothing else over the coming months, it will definitely identify the best nutritional products for endurance riding!

Bitnami